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HTTP Header Analysis

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DNS

HtmlToText

07971 099 590 home about us anger management questionnaires (pdf) anger management approach to life events fees contact us select page tel: central and s.e. london - 020 8468 1026 - 9.00am to 5.30pm mobile: 07971 099 590 - after 5.30pm and weekends what is cognitive – behavioural therapy? (cbt) in this ‘the age of anxiety’ many people seek professional help for a broad spectrum of occupational, family or emotional problems. cbt is an educational approach based on scientific principles which help the client to understand their problems, and how these affect their thoughts, feelings and behaviours. the focus of the therapy is to enable clients to generate solutions to problems based on techniques learned in therapy, which are more effective than their present coping strategies. cbt has been shown to be at least as effective as anti-depressant medication, but superior to medication in the prevention of relapse, and recurrence of illness. sessions last fifty minutes for one to one counselling and ninety minutes for couples. sessions are either weekly or bi-weekly and take place over an average of 12 – 20 sessions, depending on the nature and severity of the problem. group sessions we also run courses for groups of 6 – 12 clients. group sessions last ninety minutes. how can cognitive - behavioural therapy help you? how can cognitive – behavioural therapy help you? cbt can help you learn to: change negative thinking patterns which keep you from fulfilling your life goals. become more in control of your life rather than feeling powerless to change. develop better self-esteem and self-confidence. raise self-awareness, and gain a clearer sense of direction. learn state of the art, social, interpersonal, and problem-solving skills. what sort of problems can cbt help with? the research on cognitive-behavioural therapy has been extensive and is an effective form of counselling, particularly for the area of anger management. helping people find their hidden strengths anita jaffe , the director of the centre for cognitive behavioural therapy , is an american who has been in private practice in britain for over twenty years. her academic background includes lecturing at the university of wales on the masters in counselling, and three years post – graduate research in motivation under dr michael apter in reversal theory leading to the development of a therapeutic technique. her experience of using cbt across a broad spectrum of psychological / emotional and stress related problems has given her the experience needed to deal effectively with clients with accurate differential diagnosis, the correct treatment rationale, and an individualised programme which both provides effective treatment for presenting problems and mitigates against relapse. as a practicing christian for twenty years, and former zen buddhist she also receives innumerable referrals from clients for whom the spiritual dimension has become a priority. contact us for more information or to make a booking... contact us chislehurst, s.e london central london 68 king william street monument london ec4n 7dz 020 8468 1026 c. london - 9.00am to 5.30pm 07971 099 590 after 5.30pm and weekends chislehurst business centre (south east london) sunnymead, 1 bromley lane, chislehurst, kent. br7 6lh 020 8468 1026 s.e london - 9.00am to 5.30pm 07971 099 590 after 5.30pm and weekends privacy policy | terms and conditions ©2018 the centre for cognitive behavioural therapy facebook developed by webways

URL analysis for anger-counselling.co.uk

https://www.anger-counselling.co.uk/privacy-policy/
https://www.anger-counselling.co.uk/anger-management-cognitive-behavioural-therapy/
https://www.anger-counselling.co.uk/anger-management-fees/
https://www.anger-counselling.co.uk/about-the-centre-for-cbt/
https://www.anger-counselling.co.uk/contact-the-centre-for-cbt/
https://www.anger-counselling.co.uk/terms-and-conditions/
webways.co.uk
centreforcbtcounselling.co.uk

Whois Information

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Domain name:
anger-counselling.co.uk

Registrant:
The Centre For Cognitive Behavioural Therapy

Registrant type:
UK Sole Trader

Registrant's address:
Chislehurst Business Centre
Sunnymead 1 Bromley Lane
Chislehurst
Kent
BR7 6LH
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk

Relevant dates:
Registered on: 09-Jul-2009
Expiry date: 09-Jul-2019
Last updated: 02-Jul-2017

Registration status:
Registered until expiry date.

Name servers:
kip.ns.cloudflare.com
may.ns.cloudflare.com

WHOIS lookup made at 17:36:57 05-Oct-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS anger-counselling.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION The Centre For Cognitive Behavioural Therapy

TYPE
UK Sole Trader

ADDRESS
Chislehurst Business Centre
Sunnymead 1 Bromley Lane
Chislehurst
Kent
BR7 6LH
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

DOMAIN

  SPONSOR 123-Reg Limited t/a 123-reg [Tag = 123-REG]

  CREATED 2009-07-09

  CHANGED 2017-07-02

STATUS
Registered until expiry date.

NSERVER

  KIP.NS.CLOUDFLARE.COM 173.245.59.128

  MAY.NS.CLOUDFLARE.COM 173.245.58.135

  NAME anger-counselling.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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